Update on the Arm.

Well i am in my second week with this broken arm off work for 7 more weeks, and really bored as heck trying to do some stuff around the house.I broke it at Karate class doing a punching kicking drill.The bone i broke was the ulna!! I have been studing the arts for 19 years and well ya never know when you will get injured. I better get to drinking this coffee before it gets cold have a good one!

Ant